Intermediate

Level 4 – Dolphins

Swimmers will use drills to emphasize these important foundational skills:

  • Streamlining
  • Strong Treading water
  • Freestyle swimming/breathing to the side
  • Backstroke swimming
  • Intro to Butterfly
  • Intro to Breaststroke
  • Student teacher ratio is 4:1

Level 5 – Sharks

Swimmers are working on technique for:

  • Smooth Freestyle with bilateral breathing
  • Smooth Backstroke
  • Butterfly
  • Breaststroke
  • Dive Starts
  • Student teacher ratio is 5:1