Intermediate

Phase Two Class Structure

Student teacher ratio is 2:1 for all levels in Phase Two

Level 4 – Orcas

Swimmers will use drills to emphasize these important foundational skills:

  • Streamlining
  • Strong Treading water
  • Freestyle swimming/breathing to the side
  • Backstroke swimming
  • Intro to Butterfly
  • Intro to Breaststroke

Level 5 – Barracudas

Swimmers are working on technique for:

  • Smooth Freestyle with bilateral breathing
  • Smooth Backstroke
  • Butterfly
  • Breaststroke
  • Dive Starts